Today we will talk about how to quit smoking at home. Even if you do not have a willpower, everything is not lost. Read the article, I'm sure you can smoke at home.
Personal experience and the experience of many people have been tested. All you need is thoughtfulness. read slowly and follow the instructions. Just 9 steps and no smoking.
Most of us, of course, "sin" with this or that habit, which can not be called useful, of course, health is not rubber at all, and so on. We understand that it will be better, so the question "How to quit smoking" is one of the most popular on this topic.
How to quit smoking?
Those who visit our site from time to time and read certain articles have probably already seen this trend. For our attention, no matter how familiar and "written" a phenomenon is, it does not allow the sufferer to get out of touch, and the more likely it is that this phenomenon will not be so simple.
It is likely that the roots of this phenomenon grow as decorated as possible in width and depth. And it is more interesting to dig and explore the roots. What can we do to make it clear to you that the chance to quit smoking alone is not just there? You just have to know what we are really doing.
Will I quit smoking and gain weight?
Surprisingly, such questions are common among those who have long been addicted. However, who is afraid of the prospect of living without smoking. It's so scary that on the way they come across information about the inevitable weight gain.
And it is impossible to quit smoking completely and without returning. In the same way, it will always attract at least one, even after many years. Reconstruction, that is, repeated "zakur", is more dangerous because it threatens to consume large amounts and does not stop anyway. Make it easy.
Such results occur. Yes, but only for those who give up the habit and do not consciously distance themselves from it.
Therefore, if you understand the reasons, consequences and benevolent implementation of the proposed actions, only freedom and only a new bright life will happen to you.
An easy way to quit smoking is a basic education program
There is a version that inhaling the smoke of dried plants, especially tobacco, is part of the ritual movement of Indian shamans. So they put themselves in a state of altered consciousness, and in this altered state, an Indian knows what they have discovered there for themselves.
But keep in mind that before the time of Kali, the level of vibration was very high among priests and shamans.
Coffee, alkaloid tobacco smoke, fermented fruit juice (alcohol) and many other substances known as addictions have been used by shamans in certain ways and in exceptional cases.
Public use is strictly prohibited. That is, those who knew well knew that the greater the power of these substances, the greater the danger of their careless use.
The Kali Kali Yuga Period Acquired true knowledge before the advent of the Bright Times. Information about the power and measures of the use of such substances has been lost, and their reckless use has become the norm.
You may be surprised, but at first the cigarette was designed to calm the mind and calm it down. The baby is also calm in the mother's breast. In this state of relaxation, an informed shaman with a well-developed mental organization and high-frequency vibrations understood the essence of the universe, developed spiritually, or trembled with other members of the tribe.
With the use of these special substances, the shaman can vibrate with his fellow tribesmen, listen to their problems, and then lower his vibrations to increase his spiritual frequency again, thereby providing the tribe with a general flow of energy, cosmic harmony, and responses. exciting questions.
That is, in order to smoke, you must first have an inner light level that will not cling to the state of comfort and happiness, and of course you can do without it, but it is easier with auxiliary means, because compatriots tremble again, demand results and think for a while.
Again, it's faster and you can dedicate the rest of your time to a happy ending. Therefore, the logic of the shaman was probably such that if you have a washing machine, wash clothes in the river. Well, or something like that.
What happens when a person smokes?
Why do they attract shamans so much, but not shamans? The state of rest and nirvana is a slightly longer way for a person to sink, a shaman can easily provide for himself, but a smoker cannot.
But all of us have been created by the Creator in such a way that happiness, quiet joy and spiritual harmony are the most desirable for us in this embodiment. The meaning of our whole existence is based on desire.
Should I quit smoking and is there a reason for the addiction?
- The first and main reason for this is the adult subpersonal of the smoker. I wrote about it in detail here.
- From now on, not being able to find a state of comfort on a regular basis when in contact with substances that are "difficult" by their nature in ordinary life will most likely lead to addiction to experiencing this bliss again and again. And the price is not important. The desire for pleasure is sometimes stronger than the awareness of already obvious health problems.
This is understandable, because the accumulated problems are difficult to solve, and smoking is comfort, ease, happiness, joy. In order to overcome oneself at this stage, many people simply do not want to be "tough and sad", so the question is, should I quit smoking in general? Maybe, as already, we will all be there on the slope.
Yes, it is clear that getting rid of these traps is not so easy, but I assure you, read the article to the end, there are still many interesting things, including you, who almost gave up, but at first a little more mate. Believe me, you read and the information already slowly and invisibly puts everything on the shelves in your head, brings clarity, and it works.
What are the benefits of nicotine?
Another important point is to list the back of "difficult substances" such as nicotine, alcohol, coffee and many other things at a time when "ginger bread" is distributed in the form of a feeling of happiness. and in union with desirable well-being, there is a significant withdrawal of energy on a subtle plane.
The result is a high situation, but the resulting energy gap needs to be filled, and what should be filled if there is no joy and comfort? In other words, they don't get used to it, except for the ingredients that help. The hand itself extends to a cigarette, an alcoholic beverage, a cup of coffee.
A wise shaman continued the ritual in a state of complete balance, energetic uplift, and harmonious cheerful balance with everything inside and outside of him, otherwise it was dangerous to interact with such substances, knowing what kind of hostage they were taking for their actions. . . .
Therefore, when first using powerful energy substances in a state of full energy and fullness, the shaman applied a very cunning scheme and created a wise gambit - he took the desired position, but gave the substance to the astral plane, the mental field of energy. full of extremely positive energy, harmony and joy.
Many people already knew about the boomerang law, and they knew it then. Whatever you give, you receive. Yes, the shaman felt uneasy for a while after using ritual substances, but then the high-quality energy given to him returned according to the Law of Universal Reflection.
However, the issue of the use of energy-consuming substances has not been taken lightly, but has been used very rarely with a special environment and design to give importance and remember the strength of the issue.
Now it's very simple. Think about which of the smokers take a cigarette out of the package in a state of extreme happiness and harmony, and which surrounds itself with a suitable, pleasant atmosphere, joy and significance of what is happening.
Who among smokers is able to participate in the process of smoking in the "here and now" state, and at the same time master the ability to tune into higher frequencies and astral worlds?
In what situation does a person smoke?
It is logical that if he wants to achieve joy, happiness and comfort, in ordinary life he smokes in a tension and pleasure, in a sorrow, in a good or unconscious anxiety. What does it take according to the law of reflection?
According to the boomerang law, a smoker regains the spread, that is, sadness, anxiety, tension, and a lack of joy and pleasure return to him twice.
That is, as soon as he creates his own world, he will set the conditions in the form of events, so that all of the above will return to him, and he can start smoking again.
Yes, in parallel, there is another process that we mentioned earlier. There is a strong energy attraction that creates an internal void and requires an irreplaceable filling.
Joy, happiness, and comfort come mostly from the smoker's "stink rods, " another reliable binder that binds the circle and binds nicotine addiction tightly to the cigarette pack. And voila, the clever trap is ready. Well, let's get out?
Quitting smoking is free
Of course, in the case of a very passionate and already long-term relationship with smoking, it is not forbidden to consult a medical professional whose profile is to completely correct these problems.
They will facilitate the early removal of toxins, accelerate the cleansing of the body from accumulated toxins and toxic deposits, and prescribe a therapy that will provide nutrition and support to tissues and cells in the detoxification process.
This will make the process smoother.
No. I assure you absolutely that without understanding where everything comes from, without the desire to change your life and improve your health (in this sequence! ), Without taking responsibility for all created events, your money and physical and mental expenses will be wasted; the probability of returning to the starting point is high.
But I can definitely say that with all of the above, you can quit smoking at home with a minimum share of mental expenses.
How to quit smoking at home?
How do you spend yourself at home? All tools are good at understanding, so we'll throw out the whole arsenal of information and then "hit what. "
First, it may be important and insulting for someone to realize that you are making stupid money, using your life as a cash cow, capturing your addiction, becoming addicted, and twisting your health to the last drop. then throw.
Given that energy is a continuous concept, does not disappear and does not form, but only circulates, would it make sense to track where the energy "taken" from smokers a thousand times a day goes?
It is easier to imagine a certain energy substance, the so-called egregore. Considering the concept of Egregor, we can conclude that it is such an energy clot that is formed by the thoughts and feelings of smokers, and that with the growth of nutrition, a completely independent being acquires the ability to create certain comfortable living conditions.
In the old days, of course, it was not easy to walk around a few high-frequency shamans, but nevertheless, the attitude to smoking was sacred, because it was clear what power it was.
Now imagine the scope. . . The terrifying scope of this energetic substance, which feeds the energy of thousands of people every day and ties hundreds of hooks every day.
Energy not only enters, it is definitely in circulation. Now imagine where the energy received by the egregore can be transferred? The growth and enrichment of cigarette companies, the power, distribution and influence of the highest echelons of government, to draw people's attention to this problem.
Egregor doesn't care what energy he feeds with a "+" or a "-" sign. Just forgetting and stopping the flow in general can be worse. That is why the propaganda of smoking is so empty and stupid, the campaigns for awareness-raising events, the sticking of torn organs in cigarette packs are as stupid as they are stupid.
The effect will give a complete change to focus only on health, freedom of choice, conscious joy, self-attention. Even one person. This is not enough.
The good news is that when we return to the Age of Light, everything related to destruction and extinction will no longer be supported, because the time to gain the polar experience where tobacco smoke is a contributing factor to "thickening" is probably over.
In addition, all the structures involved in a deliberately destructive act will begin to collapse on their own. This will happen gradually, but gradually.
However, he does not want to give up any dark positions so easily, but wants to continue to live for his own pleasure. It is becoming increasingly difficult to do this without the support of the double practice, so it is highly likely that energy smokers will recover more to the last drop.
And if we take into account that the process is now accelerating at a higher rate and with unpleasantness, and if you do not like smoking at all, it becomes a sharp mismatch with the new light energy, then we can safely consider smoking for many years. will not work.
I'm not afraid, but you should be warned that the negative health effects of smoking will begin to increase in direct proportion to the process of smoking, poisoning yourself with new vibrations of life. Draw a conclusion.
Super Ways to Quit Smoking
But I understand that not everyone dares to take and throw away the source of pleasant feelings, they agree with pain and longing. Therefore, a summary of rough actions that can greatly facilitate your task.
Can I quit smoking easily?
Start your transformation with such a bright slogan. I assure you, it will be so.
- Stop blaming and blaming yourself for your habit.
Self-blame will not only have a bright expressive color of covert aggression, but will also increase your desire to smoke. The chain is like this. You blame yourself, condemnation always and always goes hand in hand with pity for yourself and a desire to comfort yourself and do something nice. Give yourself happiness, relaxation, pleasure. You understand what I mean.
Therefore, if we still smoke, we smoke as an observer. From lighting a cigarette to watching how smoke enters and exits the lungs, we are fully prepared. Without heavy thoughts and the desire to change things. We just observe and correct the process, we will not walk in the clouds, it is called consciousness.
- You need to understand that your love for yourself and your body is low. Instead of warm feelings for yourself, there is literally a void in which you try to fill at least something, but unfortunately there is only smoke in your arsenal.
There are enough articles on my site about how to realize yourself as a great value, which is unique in terms of its uniqueness and importance to the Universe. Check it out, take the time, it will inspire you, it will truly explain yourself and your energy to take action.
- The next step will be to give yourself regular attention and care. You are a divine part, essentially God, just as a drop is not just a drop, but the Ocean itself that will unite.
Think and remember the truth we have stated from the beginning - what is the purpose of all the beings embodied here, considering that we are all God in fact? Rejoice, be happy, relax and enjoy.
- Think and write down at least ten ways on a piece of paper to feel good during the day.
If you can't find a way to enjoy yourself during the day because of a work environment that only allows you to relax in a smoking room or toilet, promise yourself great pleasure after work.
It's not necessarily food, although it's not banned at first, it's not very harmful, and it's not too much. It can be a movie where you can search for yourself on the Internet in the evening, while all other colleagues relax and enjoy the smoking rooms and toilets. Or you can arrange a meeting with a masseur with a massage, a call and find the excitement you want to take care of yourself after work.
- And most importantly in this context. You have already smoked without knowing and consciously, and you do. And now a new study.
- Enjoy smoking. If the smoking room is full of smoke and empty talk and you can't go smoking separately, reduce the number of visits.
Smoke consciously and thoughtfully during the process (meanwhile, have you noticed that deliberate smoking already helps you smoke less? How does it work), but promise yourself to smoke at home.
- Now wait for how you smoke, wear comfortable clothes, choose a more presentable dish like your ashtray, it's not dirty.
Lean out the window where the view is better and the air is cleaner. And enjoy, pay as much attention to the process as possible, avoid extraneous thoughts and ideas, fully participate in yourself and the cigarette you smoke.
There will be a withdrawal from high-quality energy, which will then return to you in the form of an equally high-quality input, so that in addition to paying the "price" of addiction, you can only pay dividends in the form of happiness, relaxation and enjoyment.
The traps you caught in the subtle plane of the mind are already noticeably weaker, because you have become stronger. Master this skill over time and then start doing it.
- Imagine being higher than a cigarette, every time the smoke empties into the void, from you, your body, your liver, your blood, your cells, the desire to smoke with the smoke and the desire to smoke.
It's possible to say, "Every time I inhale smoke, I allow myself to get rid of the urge to smoke more, " and I enjoy breathing the smoke even more with the desire to breathe in the future.
- Don't insist on anything. Just be ready, be aware, breathe. There will be results. And you will be surprised at how quickly. Until then, "How to quit smoking at home on your own? " Will no longer be in your best interest.
Because happiness, self-love, self-respect and self-respect, conscious rest and enjoyment of the happiest manifestations of a multifaceted life are not yours anyway - that's all you have now.